…Use WD-40! The following is an excerpt from “Duct Tape and WD-40 … a parent’s guide to the mysteries of a bipolar child”
“Let’s focus on “WD-40”: Listen; Learn; Help; Lead. No matter the cause when you “listen to learn”, you will find that people open up, sharing things with you. Listening is the most effective tool you can use to enhance all your personal relationships.
“To get started identify the primary individuals with whom you need to reconnect? Identify the opportunities for that day when you might be able to listen to learn and understand the needs of those individuals. How about your family? What is it that you feel is important to them? Now move to thoughts of extended family, friends, and others. Are there those who are experiencing some form of hardship? You will always come in contact with people who are in great pain.
“Write down any thoughts that come to mind. Make a list of things you could do to show your love.
“What might those things be? (Feel free to write in the book.)
“First Rule of WD-40: to keep from damaging a relationship or could damage further by being angry, take a hike. That’s right, just get away and let the simmer cool down. This will give you time to reflect on how to respond and it will also provide some time and space from the behavior that caused your problem.
“Second Rule of WD-40: When you’ve calmed down, try listening. Ask an open-ended question. Then shut up and listen. “I don’t understand. Can you help me to understand?”
And from the forward by Newt Gingrich, “The power of David’s book for any other family faced with these challenges is its very honesty and the pain and confusion it accurately communicates. This will give you, the reader, permission to surface
your own pain and to be honest about your own confusion.
